Is He Gaslighting You? 5 Common Phrases Men Say…
Do you know what gaslighting is?
Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment.
Here’s the thing, gaslighting often gets confused with your average everyday defensive behavior most humans experience.
Defensiveness is often a deflection mechanism people perform to avoid the problems they might be facing at any given moment.
Understanding the difference might help you have more compassion for another vs. judging bad behavior as making the person out to be wrong.
In today’s episode, we will explore the DEEPER understanding of gaslighting and defensive experiences because when we understand something, we can make better choices.
Let’s talk about… Is He Gaslighting You? 5 Common Phrases Men Say…
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